Rise Before The Sun! This class is exclusively designed for our Morning Yogis who want to rise early and greet the most important part of the day with a yoga practice.
Beginning the day with a mind, body and soul practice will definitely put you at an advantage in life!
Our energising morning flow will nourish your body and set you ready for all challenges of the day.
It will inspire you to take care of yourself first, before anything else! Variations of sun salutations, energy boosting stretches and twists will be introduced into the class to warm up your muscles and most importantly aid in our morning detox!
You deserve to start your day at your best!