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Vinyasa Yoga Singapore
Vinyasa Flow
The Art of Flowing Between Poses

Vinyasa Flow

“Vinyasa Flow” consists of creative movements designed to transition from one yoga posture to the next smoothly.

Dynamic and vibrant flows which work on lines of the entire body.

While introducing Vinyasas (movement linked with breath) into sequences for strength building, conscious breathing techniques are greatly emphasised on throughout the practice.

This tradition of yoga technique helps to calm the mind and relax the body.

  • Duration: 1 Hour
  • Difficulty: Beginner
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