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Yoga Nidra and Music Meditation
Yoga Nidra + Music Meditation

Yoga Nidra + Music Meditation

What is Yoga Nidra + Music Meditation?

Yoga nidra is often referred to as “yogic sleep,” a paradoxical state of being between sleep and consciousness that’s conducive to deep emotional and physical healing, rewiring your brain, and self-exploration.

Experience one hour of undisturbed rest and rejuvenation, with the the accompaniment soulful LIVE music.

Every week, we have a specially invited Renowned Musician joining us to feed our mind and soul with blissful and meditative live music.

  • Duration: 1 Hour
  • Difficulty: None.
Yoga Nidra and music meditation