An Invite For mid-career adults & young parents

Re-Envision Your Yoga, Mobility & Strength In 90 Days

Experience a holistic approach to health and fitness that empowers you through our expert-led yoga, mobility, and strength training classes.

Mobility Flow

Improve your flexibility and ease daily movement with our targeted mobility exercises, perfect for overcoming the physical strains of a sedentary lifestyle.

Yoga & Strength

Enhance your physical resilience with TRX and various yoga styles tailored to build strength while maintaining flexibility.

Prenatal Yoga

Nurture your body and mind through each stage of pregnancy with our safe, supportive yoga classes designed for expectant mothers.

Guidance & Nurturing

We believe in nurturing your entire being, starting precisely from where you are.

Our classes at Music Love Yoga are not just sessions; they are personalised experiences crafted with you in mind. Each class is specifically designed to cater to your unique fitness and wellness needs.

Whether you’re a seasoned yogi or just beginning your wellness journey, we are here to help you re-envision and elevate your health.

So, join us in a welcoming space where your well-being always comes first, and your journey to holistic wellness is our top priority.

What You Can Expect

Personalized Attention: Our small, intimate class sizes ensure you get the attention and guidance needed to reach your goals.
Holistic Approach: We combine physical fitness with mental well-being to help you achieve a balanced and fulfilling lifestyle.
Expert Instructors: Our experienced instructors are dedicated to helping you succeed at every step of your wellness journey.

Pricings & packages

LIGHT YOGI 4-Class Pass

Access To All Types of Classes

Beginner / Busy Individual

Pay Monthly; Cancel Anytime.

ACTIVE YOGI 8-Class Pass

Access To All Types of Classes

BEST TRIAL OPTION

Pay As You Go.

Client Testimonials

"I've had a fantastic experience with both the yoga classes and individual coaching at this studio. The group classes are energizing, well-structured and catering to all levels with clear instructions. Renuka is an exceptional instructor who is consistent in her teaching and also incredibly supportive and motivating. Her individual coaching sessions have been transformative, offering personalized guidance that has significantly helped me feel fitter and stronger . The studio itself is warm and welcoming, creating a safe space for everyone."

Ruchira Shah

"Renuka has honestly changed my life. After an injury I had lost confidence in my physical fitness and abilities but her patient coaching, her ability to know your body better than you do and her encouragement have really helped me feel fitter, stronger and mentally well, the best I have felt in a long time. I attend her studio classes as well as one to one coaching and considering I have an unlimited pass on the studio classes, she is the one constantly pushing me to ensure I attend as many as I can to keep my progress high! Most studios take your money and ignore you but Renuka builds personal relationships with her clients and gently encourages you to push yourself."

Zahina Bibi

I've been going to Music Love Yoga for a few years and have gained strength as well as flexibility. Renuka and the other teachers really helped to improve my alignment and postures. It is usually a small group session, which allows for a much more personalized approach. Strongly recommended!!

Yoann

Meet Our CO-Founder & YOUR Principal Instructor

Hello There!

Welcome to Music Love Yoga! We're thrilled to have you explore our offerings. Your journey to an enriched well-being experience excites us, and we can't wait to support you every step of the way. Let’s re-envision your personal path to yoga, mobility and strength together!

Renuka Silvaraju

Co-Founder & Principle Yoga Teacher

Your questions answered

Common questions

What do I need to start yoga?

To start yoga, all you need is comfortable clothing that allows for movement and a yoga mat. No special equipment is required. Beginners are welcome in all our classes, and we provide guidance to ensure everyone practices safely and effectively.

How often should I practice yoga to see results?

Consistency is key in yoga. Practicing two to three times a week can help you see noticeable improvements in flexibility, strength, and stress reduction. However, even one session a week can make a significant difference in your overall well-being.

Can I do yoga if I'm not flexible?

Absolutely! Yoga is for everyone, not just those who are already flexible. Our classes help you gradually increase your flexibility over time. Each pose can be adjusted to your current level, so you can safely progress at your own pace.

What are the benefits of prenatal yoga?

Prenatal yoga is a fantastic way for expectant mothers to maintain fitness and manage stress during pregnancy. It enhances flexibility, strength, and circulation, while also improving sleep and reducing anxiety and lower back pain. Our instructors are trained to ensure exercises are safe and beneficial for both mother and baby.

Is yoga enough for physical fitness, or should I combine it with other forms of exercise?

Yoga can be a comprehensive fitness solution as it improves strength, flexibility, and cardiovascular health. However, many find combining it with other activities like walking, swimming, or strength training provides a balanced fitness regimen. We offer a variety of classes to complement your yoga practice, ensuring you get a well-rounded approach to wellness.

What type of yoga class should I start with as a beginner?

For beginners, we recommend starting with our Yin Yoga or Mobility Flow classes. These classes focus on teaching the foundational poses at a slower pace, helping you build confidence and comfort with the practice. As you progress, you can explore more dynamic styles like Ashtanga.

How does yoga help with stress and anxiety?

Yoga helps reduce stress and anxiety through mindful breathing and relaxation techniques, which calm the mind and reduce the physical symptoms of stress. Regular practice improves resilience against stress, promotes mental clarity, and enhances overall emotional well-being. Our classes emphasize these techniques to help you find mental peace alongside physical health.

Drop us a line

Reach Us Anytime.